The Plate Debate is a free 30‑minute members‑only chat all about how to fuel your body and lose weight at the same time. We’ll talk simple nutrition tips, smarter food choices, and how to see the scales go down while still feeling full, satisfied and energised. Led by Vic — our qualified nutritionist with years of experience in nutrition, bodybuilding and slimming groups — this is your no‑pressure space to learn, laugh and level up your food habits.